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Home / Posts tagged “descent-training”

descent-training

Sore After Hiking? Why Day 2 Hurts More Than Day 1

October 5, 2026 October 1, 2026

What We Learned About Mountain Fitness on Baker and Rainier

October 1, 2026 October 1, 2026

Why Your Knees Hurt When You Hike (and How to Protect Them Before Your Trek)

October 1, 2026 October 1, 2026

Alta Via 1: The Dolomites Classic, and What It Actually Takes

August 15, 2026 October 1, 2026

Calf Pain While Hiking: Common Causes and Real Solutions

August 15, 2026 October 1, 2026

Hiker with a loaded backpack climbing a steep mountain trail, the kind of terrain you can't just hike into shape for

You Can’t Just “Hike Into Shape.” Here Are the 4 Muscle Systems Your Trek Will Test.

August 10, 2026 October 1, 2026

Rim to Rim: The Hike You Train for Backwards

August 10, 2026 October 1, 2026

Strong Legs Spend Less: What Leg Strength Does on a Long Mountain Day

August 3, 2026 October 2, 2026

Everyone Trains for the Climb. The Descent Is What Breaks You.

July 16, 2026 October 2, 2026

Why Ankles Roll on the Trail, and How to Stop It

July 8, 2026 October 1, 2026

Why ‘Just Hike More’ Isn’t Enough: The Complete Training Guide

May 28, 2024 October 1, 2026

Inca Trail Success Guide: The Hardest Trek to Book, Easiest to Underestimate

March 22, 2024 October 2, 2026

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